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JoeyJordison12929043 asked:
I’ve been doing ab workouts for about maybe 2 in a half months but i still cant get a six pack. I’ve been doing a lot of workouts daily. What is the quickest way to get a six pack?
Caffeinated Content
I’ve been doing ab workouts for about maybe 2 in a half months but i still cant get a six pack. I’ve been doing a lot of workouts daily. What is the quickest way to get a six pack?
Caffeinated Content
February 5th, 2009 at 4:27 pm
go to the liquor store and buy one
February 5th, 2009 at 8:30 pm
read tips on toning and exercises for abs on this site
February 9th, 2009 at 1:21 am
Try leg lifts, lay on your back and lift your legs (keep your knees straight) to about 30 degrees and hold it as long as you can. It will initially be difficult after about 20 sec but by the end of the month you should be able to hold the position for a couple of minutes. Else try going to a bottleshop for a 6 pack.
February 10th, 2009 at 2:00 am
go to the liquor store and buy one lmao, lol last summer when I was taking PE all we did was watch those bill blanks boot camp videos, if you really get into it you get some definition in your abs.
February 12th, 2009 at 3:00 pm
Have some dumb grownup buy it for you if you aren’t old enough to get it yourself at the local Circle K.
February 14th, 2009 at 4:26 pm
No matter how many or what types of ab exercises you do, you will never see your abs until you lower your body fat. Alot of people do tons of situps everyday and dont have nice abs….why? cause there hidden behind the fat. Basically if you want well definied abs you have to lower your weight otherwise your never gonna see them.